Sunday, June 29, 2008
Brrrrrr
1/2 cup flour of your choice (I use multi-grain or whole wheat)
2 cups rolled oats
1/2 cup oat bran
1/2 cup ground flax seeds
1/2 cup wheat germ
1/2 cup sunflower seeds
1 t. sea salt (sea salt has many more minerals than table salt)
1 t. cinnamon
1/4 t. nutmeg
1/2 cup honey
1 cup dark chocolate pieces (chocolate chips work in a pinch but really good quality chocolate really does make a difference)
About 1 cup or so of plain yoghurt (enough that it holds everything together when you mix it up but not too much that is is really wet)
Sometimes I also add a couple of dollups of almond butter or peanut butter
1/4 cup oil of your choice (I use sunflower)
2 t. olive oil
1 t. vanilla
*Note: this recipe also calls for a cup of whey or soy protein powder but I never have it in the house. I think if you added it you would need to also add a bit more yoghurt so it wouldn't be too dry.
Mix altogether, put in greased 9 x 13 inch pan, and bake at 350 degrees for about half an hour (or a little less depending on how hot your oven gets). Cut into squares and munch out.
Saturday, June 28, 2008
Home!
Wednesday, June 25, 2008
Play Ball!
We watched South Africa play New Zealand, Mexico play Denmark, and then Canada play Australia. Unfortunately Canada lost 3-1 but it was good ball.
And on a totally different topic, here's a photo of Roy and I scattering our dad's ashes. I like the way the ashes are appearing to dance...obviously dad wasn't happy being cooped up in that canister and was delighted to be free. One note about Roy's socks. He pulled them up over his pants because the fields and the woods are full of ticks this summer. I went for a walk the first day I got there and when I came back my legs were covered in them. YUCK. We never had ticks when I was growing up...guess it's just another sign of climate change.
Monday, June 23, 2008
What to Choose?
Of course the real solution for me is to grow as much of my own produce as possible, so I know exactly what's gone into the soil. But if compromises need to be made, and they almost always do, this might be a good place to start.
Sunday, June 22, 2008
Long Days of Summer
Yesterday's sunset: 11:27 p.m.
Although the sun sets, it never really gets dark at this time of year. I was outside at 1 a.m. today weeding my garden!
My plants are basking in this light. There'll be lettuce, radishes and zuccini on the table within a week.
Where Have All the Bees Gone?
However I was recently watching a TV show that has changed my attitude towards bees. Bees, apparently, are disappearing. And that could be catastrophic for us. Here's an article that presents the same basic information as was on the television show. And now that I'm taking notice, it does seem I have very few bees around my place this year. Grant it, my vegetables (apart from those in the greenhouse) haven't started flowering yet, but certainly I have lots of flowers that should attract bees. The BC Honey Association claims that up to 80 percent of the bees that over-wintered in that province this past year have been lost, and similar numbers are being reported in other parts of the country. Since at least one-third (some estimates are as high as 90 percent) of our food is a result of bees pollinating the plants, this is very scary stuff.
Sunday, June 15, 2008
Done!
3 varieties of potatoes
2 types of carrots
2 kinds of lettuce
peas
swiss chard
turnips
celery
beets
radish
broccoli
brussel sprouts
green onions
red onions
three types of tomatoes
winter squash
summer squash
cucumbers
scarlet runner beans
jacob's cattle beans
basil
parsley
dill
cilantro
Friday, June 13, 2008
Apology
The broad strokes stories of residential school victims are fairly well known, so I won't go into all that now. But here in the Yukon, you can see the devastating results every day. You also can't help but be in awe of the strength of a growing number of people who are managing to pull themselves out of such a deep dark pit.
It's difficult to hear people talk about 'lazy, drunk Indians' (yes, I still hear some of that in this country). There is no doubt in my mind that I would have slit my wrists a long time ago had I been subjected to the horror and sorrow that some First Nations people have. To find myself as one of only a handful of survivors in a village that had been hit by smallpox, to have my home and livelihood taken from me, to be ripped from my family at age 5 and taken to a place where I was beaten for speaking my own language and practicing my own customs and rituals and where I was sexually and verbally abused: why wouldn't I turn to a bottle or a needle or a razor blade to make the pain stop?
Below is a photo that was on the front page of yesterday's Whitehorse Star. It's a picture of the woman who adopted Joe, listening to the Prime Minister make his apology. It just breaks your heart...
Wednesday, June 11, 2008
My Ugly Greenhouse
The inside looks fine. The beds are fairly roomy and there's enough room in the middle for a chair should I ever feel like reading a book in the warmth of a greenhouse. However look at the outside!!
The large L-shaped raised bed seen in the foreground is pretty ugly too, although I think I can soften the lines with hanging flowers. It'll also look better when it's full of vegetable plants. You can see I've started planting the first few rows. The greenhouse though, I just don't know. I sent a note off to the builder this morning telling him how disappointed I am in the project. I waited so long to have a greenhouse, and now to see it looking like this just makes me feel sick.
Tuesday, June 10, 2008
Catching Up
This town has kid appeal too, in the form of a replica of a 1605 French trading post (Port Royal Habitation) and Fort Anne. When my own three were little, they particularly liked running down and rolling down the deep wide ditches that were constructed as a defensive measure.
The day I went, a Saturday, there was a farmers' market going on. I feasted on delicious potato pancakes, bought some of the best tasting asparagus I've ever had, purchased a couple of gifts from the writer Geoff Butler, and finished it all off with a slice of almond torte. (I sure do write about food a lot, don't I?)
I was also going to spend some time tonight telling you about the tragic tale of my greenhouse and new vegetable garden (and it is quite the story) but this post is getting a bit long in the tooth so I'll save that for tomorrow. But before I close, see what I found growing in my old vegetable garden tonight? It's a morel mushroom. I was all set to fry it up with dinner but sadly, the worms had gotten to it first.
Good Thing
It's a good thing I didn't pack away my winter coat...
It's a good thing I'm not a violent person...
Because if I were I would take a sledge hammer to Mother Nature.
For the third day in a row, it's snowing in Whitehorse.
Enough said.
Monday, June 9, 2008
A Few Quick Pics
Long shot of the farm, with the red barn on the right, the garage in foreground and the house in back, mostly hidden by trees. The grey pig barn can barely be seen to the right of the main barn.
The old house, otherwise known as 'the money pit'. Last month it was new roof shingles; this month it's a new septic system. I wonder how much a shipment of dynamite would cost?
Part of the apple orchard
Apple blossom time
Thursday, June 5, 2008
Update from the Farm
Last night we scattered Dad's ashes. When all was said and done, I did feel ready. I think it helped that when I first got here, I took a long walk in the fields and woods and had a chat with Dad. Whether he heard me or not who knows but I felt a lot better about things.
The spot we chose to scatter the ashes was beside two wild apple trees. They are in bloom right now, so it was quite beautiful. The area looks out over the entire farm, allowing Dad to keep an eye on things. We said a few words, drank some scotch (and poured some on the ground), scattered a shredded cigar on the ground and sent him on his way. I marvelled at how gritty the ashes were - not at all like wood ashes. I rubbed some into my hand and didn't wash last night. It almost felt like he was holding my hand.
Tomorrow we will take care of the last big job - going through all the furniture. We'll choose pieces that have meaning to us and Gary will dispose of everything else.
Today was a shopping day. I stocked up on the special dried beans that I can only find in the Valley, some dulse, cheese from a local farm and some N.S. maple syrup. We also got some local beet greens, trout and strawberries for supper. One of my favourite meals!
Roy and I had a rather strange start to our day. We had only been driving about 10 minutes when we got a flat tire. We couldn't find the wrench so we called Roadside Assistance. They said they'd be there shortly. Fifteen minutes went by and a fellow in a green car stopped, jumped out, and without any kind of greeting said, "You want your tire changed, right?" He was deaf and his speech was difficult to understand. We said yes and stood back as he quickly changed it for us. We thanked him and went on our way. A short while later we were standing in the bank when we got a call from Roadside Assistance, saying they would be right there to help us with the tire. Roy said, "But you just changed our tire, didn't you?" No, they had not. So apparently it was just a kind soul who had noticed we were in trouble and decided to help. I feel so badly - we had just stood there and let him do all the work. When we told the bank teller what had happened, she just shrugged and said that didn't surprize her; that people do that all the time. Hmmm - I guess Roy and I have been living 'away' for too long!